WELCOME.
I help individuals overcome frustrating relationship patterns, self-sabotaging behavior, and persistent depression and anxiety. I coach executives and other high achievers to perform at the edge of their potential and free from distraction. I work with parents to deepen and strengthen their relationships with their children and one another, building a more loving and peaceful family. And I support couples to remove barriers to intimacy and communication.
In our sessions, you'll find a thoughtful, supportive, and creative environment where clients work at the pace most comfortable for them. I am a New York Licensed Mental Health Counselor; and I treat people in New York State for psychotherapy, and across the US and world for performance and emotional wellness coaching. My practice is primarily remote, augmented by in-person sessions when available.,
Selected media
New York Magazine / BEST of New York
The Best Therapists in New York 2021, 2024
The atlantic
Should you cut ‘toxic’ people out of your life?
GQ
How to tell if you have a ‘social hangover’ (and how to minimise one if you do)
Cosmopolitan
There's a Scientific Reason Why Men Ghost You *Exactly* After Three Months
vogue
Why Has It Taken Me So Long to Get Over My Breakup This Year?
Cosmopolitan
Do Bridgerton’s ‘raunchy’ sex scenes actually fail the audience?
the lily from the washington post
New Year’s Eve always felt like a letdown for these women. They’re thankful 2020 is different.
The standard
I'm fed up with women being criticised for ‘dating up’ aka hypergamy
Refinery29
What If My Love Language Is All Of Them?
Well+Good
Surprise: You Can Get ‘Love Bombed’ in Your Friendships, Too
POPSUGAR
I Was Stealthed by a Partner. More States Need to Make it Illegal.
VICE
Hey, Man: I’m Scared My Partner is Pulling Away from Me.
Well+Good
How I identified narcissistic abuse in my relationship and got out.
Glamour
Why are we all so obsessed with scammer narratives?
Stylist
You might be sitting on the fence in your relationship and not even realise it
wondermind
6 Ways to Help Someone With Anxiety
METRO UK
Be nice online and watch out for wokefishing: A Gen Z guide to dating as a teen
vice
Hey, Man: A personal advice column about guys, by guys.
YR MEDIA
Creative Envy: What is it and how to deal with it?